White White Farm: Knowing the Rules of Affiliate Marketing

Millions of people daily decide to start making money online, and affiliate marketing is definitely one of the most popular vehicles for internet income. But before you dive into this wonderful and profitable industry, make sure and do a little research first with the programs you will be using. Following the rules is key to long term success.As the rules may be different and so special for each plan and business that you put forward, you are going to be sure that you read every one correctly and make positive that you understand it completely. This is for the rationale that you won't meet the prerequisites for the guidelines. Another regulation that you're going to see often when you've got an interest in affiliate marketing is the page rank governing. Nor will they agree to you to have a domain that's raised in the search engine listings. For example, if you were promoting coffee, and you needed to become an affiliate for Folgers coffee.The corporations that have this governing in place for their affiliate promotion programs believe as if your internet site were top than theirs for the product that they're advertising, that it might harm their business fantastically. And, it only might. They'd rather have the direct sales any day, than the commissioned sales. Who wouldn't? Keeping a worksheet of the associate selling programs that you're a part of and their policy is a great ideaNot just that, you may also reveal that some of the sites that have busted rules and have been caught have led to law suits. Cover your tracks and make for sure that you're following the laws that are prepared by that business for the most wonderful results.The bottom line is that you do not want to wash away your affiliate income by making simple mistakes that you could have avoided. Make sure to learn the rules of the marketing programs you work with, and avoid breaking any of the rules that could get you in deep water. [EXTRACT] Millions of people every day decide to start making money online and affiliate marketing is undoubtedly one of the most popular vehicles for Internet revenues. But before diving into this wonderful industry and profitable, and be sure to do a little research first with the programs you use. Following the rules is the key to long-term success.As these rules may be different and so special for every business plan and that you make to us, will be sure that you read each correct and comment that you fully understand. This is why you do not meet the requirements of the guidelines. Another rule to be seen often when you have an interest in affiliate marketing is the page rank of government. Neither agree that having a domain that is raised in the lists of search engines. For example, if you were promoting coffee, and you need to become an affiliate for Folgers coffee. The companies with this administration in place of their affiliate programs promoting believe, as if their website was better than theirs for the product you're advertising, which could damage your business great. And, just might. They prefer direct sales every day, that sales order. Who does not? Keep a worksheet sales associates programs that you are a part of its policy and is a great ideaNot only that, it can also reveal that some of the sites that have broken rules and have been caught have resulted in lawsuits. Cover their tracks and do to make sure you are following the laws as they prepare for the business bottom line most wonderful results. The do not want to wash your affiliate income by making simple mistakes that you could have been avoided. Make sure you know the rules of marketing programs that work, and not break any rules that may come into deep waters.

White White Farm: Why Non Organic Food is Bad For Your Health

I've been writing about the benefits of eating organic food for months. I've focused on why this food is so essential to healthy living and how it makes us sparkle inside and out. One thing I haven't focused on is why your everyday non-organic food is so BAD for our health. I decided to go online and check out the ingredients that can be found in the food that many people consume on a daily basis. It is more important than you think to read the ingredients that are in your food. Chances are if you can't read the label, you probably shouldn't eat it. Here some are examples of popular foods and products along with their surprising ingredients. This is sure to make even the biggest skeptics think more about switching to pure organic food. Remember, you can feel comfortable that the food you are eating is safe when you switch to organic and you don't need a chemistry course to translate the ingredients!Gum, Instant Coffee, Tea, Pudding, Gelatin Desserts, Non-Dairy CreamersAll of the above could contain an additive known as acesulfame K that caused cancer in laboratory animal testing. This is an artificial sweetener that is better known as "Sweet-One" or "Sunette". Aspartame has also been known to cause mental retardation if the phenylalanine reaches a toxic level in the blood.Bread, Canned/Bottled Drinks, Crackers, Cereal, Butter, Potato Flakes, Shortening, Seasonings, Soup Bases, Candy, Pet Food, Baked Goods and much more...The above contain BHT and BHA, antioxidant chemicals that are used as preservatives in foods containing fats and oils. They keep the fat from oxidizing and turning rancid. These chemicals could contribute to the development of cancer. The International Agency for Research on Cancer and the state of California have publicly recognized BHA as a likely carcinogen.MeatSodium Nitrite and Nitrate are found in meat to preserve freshness. Meat containing these chemicals can be a huge contributor to illness when cooked at high temperatures. Nitrate coverts to nitrite that in turn transforms into nitrosamines when it fuses with other compounds under high heat and this can cause cancer.Chips and other snack foods: Jif Peanut Butter, Tide Detergent, Crest Toothpaste, Folgers CoffeeAlways check the ingredients! Olestra can be found in the foods and products above. Would you jump off a cliff if your friends told you to? Then you should also say no if they offer you anything containing Olestra. This disgusting additive is used as a fat replacement and is terrible for your health. It causes diarrhea because it sticks itself to all of the essential vitamins and minerals in your body that are used to help protect you from cancer, heart disease and blindness. Once it has clung itself to your vital nutrients, it flushes them out. As if this is not enough, Olestra is the gift that keeps on giving since it also inhibits your body's ability to absorb more vitamins. Talk about getting yourself malnourished over night!Fruits and Vegetables, Juice, Soybean Oil, Sugar, Meat including chicken, beef and porkI can't stress enough how important it is to buy organic produce to avoid pesticides. Pesticides build up in your system and are toxic. They prevent your body from releasing waste and block the absorption of nutrients. Many say that there may possibly be a link between pesticides and the increased cases of autism that have occurred over last few years.Quorn-Brand and Some Other Meat Substitutes:This product contains mycoprotein, that may sound healthy but it's not. It is mold. That's right, mold with added chemicals to make it look and taste like meat! The creators claim that it is a mushroom product but in fact it's mold that is grown in large tanks of liquid. They glamorize it a little stating that it undergoes "fermentation". Seriously, who in their right mind would even consider turning this fowl product into "food", never mind sell it for a profit? If you want real protein without the meat, organic beans are a great way to go. There is a huge variety and many different ways to prepare them.SodaI define soda as liquid trash. Soda may taste interesting, but is it that good that we should risk our lives to drink it? There is hardly anything natural about it and the high-fructose corn syrup rots our teeth. Many brands of soda contain sodium bicarbonate and citric acid (not the natural kind found in fruit, etc.). These chemicals together can change into a carcinogen under heat or light. I think I'll stick to water.I saved the best for last...Propylene Glycol and Ethylene Glycol can be found in...
Cosmetics, Food Seasonings, Lotions, Hand Sanitizer, Hair Color, Massage Oils, Hair Gel and Hairspray, Popcorn, Deodorant, Mouthwash, Medicine, Lubricants, Baby Wipes, Toothpaste, Pet Food, Salad Dressing, Cake Mixes, Soda, Sour Cream, and Fat-Free Ice Cream.These chemicals contribute to the following:

Infertility
Birth Defects
Nerve Degeneration
Heart Problems
Brain, Liver and Kidney Abnormalities
Metabolic Problems
Propylene Glycol is also used in anti-freeze, electronic smoke machines, hydraulic fluid and as a solvent for pills (most notably Diazepam).So, why go organic? I think the question here is, why not?Learn more about the value of organic food on these television networks:
Food Revolution on ABC Fridays at 9:00 p.m. EST
Future Food on Planet Green Tuesdays at 10:00 p.m. EST
[EXTRACT] I've been writing about the benefits of eating organic foods for months. I focused on why this food is so essential for a healthy life and the way we shine inside and out. One thing I have not focused because of its daily non-organic food is so bad for our health. I decided to go online and see the ingredients that can be found in foods that many people consume daily. It is more important than you think to read the ingredients found in food. Chances are if you can not read the label, you probably should not eat. Here are some examples of popular foods and products, along with amazing ingredients. This is sure to even the biggest skeptics think the shift to more organic foods pure. Remember, you can be sure the food you eat is safe when you switch to organic production and do not need a chemistry course to translate the ingredients! Chewing gum, instant coffee, tea, pudding, gelatin desserts, nondairy CreamersAll of the above may contain an additive known as acesulfame K that caused cancer in laboratory animal tests. This is an artificial sweetener that is better known as "Sweet-One" or "Sunette." Aspartame has also been known to cause mental retardation if phenylalanine reaches a toxic level in the blood.Bread, canned drinks / bottled water, biscuits, cereals, butter, potato chips, shortening, spices, soup bases, sweets , pet food, bakery products and more ... This contains BHT and BHA, antioxidant chemicals used as preservatives in foods containing fats and oils. They keep the fat to oxidize and turn rancid. These chemicals can contribute to the development of cancer. The International Agency for Research on Cancer and the state of California have publicly acknowledged BHA carcinogen.MeatSodium as nitrites and nitrates are probably in the meat to preserve freshness. The meat that contain these chemicals can be a major contributor to the disease when cooked at high temperatures. Coats nitrate to nitrite, which in turn is transformed into nitrosamines when fused with other compounds at high temperatures and can cause cancer.Chips and other snacks: Jif peanut butter, Tide detergent, Crest toothpaste, Folgers CoffeeAlways check ingredients! Olestra can be found in foods and the products mentioned. Would you jump off a cliff if your friends told him that? Then you should also say no if they offer anything containing Olestra. This additive is used as a substitute disgusting fat and is terrible for your health. It causes diarrhea, and which adheres to the vitamins and minerals in your body that are used to help ward off cancer, heart disease and blindness. Once it has clung to its vital nutrients, flushes them out. As if this were not enough, Olestra is the gift that keeps on giving, as it also inhibits the body's ability to absorb more vitamins. They talk about how malnourished during the night! Fruits and vegetables, juices, soybean oil, sugar, meat such as chicken, beef and Porkies can not stress enough how important it is to buy organic to avoid pesticides. Pesticides accumulate in the system and are toxic. To prevent your body to release waste and block the absorption of nutrients. Many say that there may be a link between pesticides and the increase in autism cases have occurred in recent years.Quorn-Make some extra meat substitutes: This product contains mycoprotein, which may sound healthy, but not is. It's mold. That is, the mold with chemicals added to make it look and taste like meat! The creators say it is a product of mushrooms, but in reality is the mold that grows in large tanks of liquid. We idealize a little saying that goes through the "fermentation". Seriously, who in their right mind would ever make this product in poultry "food", no matter what they sell for a profit? If you want real protein without meat, organic beans are a great way to go. There are a variety of different ways to prepare refreshments them.SodaI defined as liquid waste. Soda may taste interesting, but what good you have to risk our lives to drink? There is almost nothing natural about it and the syrup, high fructose corn rots teeth. Many brands of soft drinks containing sodium bicarbonate and citric acid (not the kind that is found naturally in fruits, etc..) These chemicals together can be a carcinogen in the heat or light. I think I'll take water.I saved the best for last ... can be propylene glycol and ethylene glycol found in .. Cosmetics, spices, food, lotions, hand sanitizer, hair color, massage oils, hair gel and hairspray, popcorn, deodorant, mouthwash, medicine, lubricants, baby wipes, toothpaste, pet food , salad dressings, cake mixes, soft drinks, sour cream, and nonfat ice Cream.These chemicals contribute to the following: Sterility Birth Defects Nerve degeneration Heart Problems Brain, liver and kidney abnormalities Metabolic problems Propylene glycol is also used in antifreeze, electronic smoke machines, hydraulic fluids and as a solvent of pills (especially diazepam). So why organic? I think the question here is, why not learn more about the value of organic food in the TV channels? Food Revolution on ABC at 9:00 pm EST Food in the future on Planet Green Tuesday at 10:00 pm EST

White White Farm: Christmas Day Activities For the Kids

Christmas is in the air! Everyone loves the presents, the food, and the fun. Christmas dinner is filled with turkey, ham, stuffing, mashed potatoes, candied yams, and green bean casserole, but what about stuff to snack on in between? Or fun things to do after the eating is done and the kids are waiting for Santa to come?Chex-Mix - An easy to make, tummy filling treat! It is not too hard to make and everyone loves it. If you have no time to make it you can buy it in the store pre-made. The fun is trying many of the varieties of the homemade recipe. You can also find the recipe on the official Chex website.Chocolate Covered Pretzels - This was always a family favorite with us. Also, it was super simple! All that needs to be done is you melt some Almond Bark Chocolate and dip your pretzels in it and let them dry on wax paper. You can get creative and put some green or red food coloring in your chocolate and make designs on the already white chocolate pretzels. They are very fun and yummy treats!Food doesn't always entertain everyone, especially the kids. There are many things to keep kids busy during the down time of Christmas. Waiting for Santa puts kids on the edge of their seats and makes them very anxious. Fill their time and minimize that anxiety with a few crafts.Santa Cookie Containers - Get a plastic Folgers coffee can, empty of course. Around the whole can cover it with felt as if it was Santa's belly, red felt will do fine. Get a Styrofoam ball and glue it on the lid as if it were Santa's head, put on his eyes and nose, for his beard use cotton balls. The hat will be made the same way with the felt but needs to be shaped to match his hat in real life. After doing those steps you will need arms and legs. They can very easily be made by cutting them out of construction paper and gluing them on. Last but definitely not least, Santa cannot forget his belt! Cut a strip of black felt and glue a plain belt buckle onto it and glue it in the middle of the coffee can right over the red felt of his suit. There you have Santa and you can fill him with many yummy treats!Reindeer Magnets - This is a very fun craft for many little kids. Schools all around the world have little kids do this! All that is needed is googly eyes, construction paper, scissors, and something to write and draw with! The children trace their hands on the paper and cut them out. Them they glue on the eyes and decorate their own reindeer how they want it! It helps them use their imagination and be very creative.So instead of watching television or sleeping all day during Christmas or Christmas Eve, use these ideas to help bring your family together. Help add some Christmas spirit by spending more family time and being creative together. [EXTRACT] Christmas is in the air! Everyone loves gifts, food and fun. Christmas dinner is filled with turkey, ham, stuffing, mashed potatoes, candied sweet potatoes and green bean casserole, but what about snacks in between? Or fun things to do after dinner is done and the kids are waiting for Santa to come Chex Mix - An easy to make, try filling the belly! Not too hard to do and everyone loves it. If you do not have time to do that you can buy at the store pre-made. The fun is trying many of the homemade varieties. You can also find the recipe on the official Chex website.Chocolate covered pretzels - This has always been a family favorite with us. Also, it was super simple! All you have to do is melt some chocolate almond bark and dip pretzels in it of and let dry on waxed paper. You can be creative and put some red or green dye in the chocolate and white chocolate designs and pretzels. It is fun and delicious! The food is not always entertaining to all, especially for children. There's plenty to keep children busy during down time for Christmas. Waiting for Santa puts children on the edge of their seats and gets very anxious. Occupy your time and minimize the anxiety with a few containers crafts.Santa cookie - Get a plastic Folgers coffee can, empty of course. The entire set can be covered with felt like Santa Claus belly, red felt will do fine. Get a styrofoam ball and stick it on top like the head of Santa Claus, put on his eyes and nose, cotton balls for his beard use. The hat is made in the same way with the felt, but it must be shaped to match the hat in real life. After doing the steps that need arms and legs. They can be easily made by cutting them out of construction paper and glue them on. Last but certainly not least, Santa can not forget the belt! Cut a strip of black felt belt buckle and a normal tail on it and paste in the center of the can of coffee right on red felt suit. It must be Santa Claus and you can fill with many delicious sweets magnets Reindeer - This is a fun art for many children. Schools around the world have young children do this! All you need is the bulging eyes, construction paper, scissors, and something to write and draw with it! The children trace their hands on paper and cut them out. They glue on eyes and decorate their own reindeer how they want it! This helps them use their imagination and be very creative. So instead of watching TV or sleeping all day on Christmas or Christmas Eve, use these ideas to help reunite her family. Help add a little Christmas spirit, spending more time with family and be creative together.

White White Farm: New York's Opera Society Chapter 6

The next day I woke up at 7:00 am and followed my usual weekday morning routine of forcing myself out of bed and marching my heavy-eyed self to the kitchen for a cup of coffee which I always took in a large mug with three teaspoons of Folgers coffee, a teaspoon of sugar and a large amount of milk. This cup of what we might call "American Coffee" was accompanied by my usual weekday breakfast, which included two pieces of toast, two hard boiled eggs and a breakfast cereal of some kind.On that particular morning, it being a Monday, I had to be at school early for my class in impressionist music and though this kind of music is really not my favorite; I did one day hope to sing the lead role in Camille-Saint Saenz's "Sampson and Delilah."I got dressed in what I called my "school uniform". It being a pair of corduroy pants which I wore with a long sleeved shirt and a sweater or a jacket. This depending on my mood and the weather and let's not forget my black shoes which I only wore to school. After having gone through this daily routine of dressing, shaving, brushing my teeth and hair, and putting on my eau de toilet I left the house without saying good bye to anybody; as everyone had already gone to where they had to be that morning.After having practically idled away most of the summer, either in backpacking through Europe or in sitting around the family house in the Hamptons; it felt good to be back in the swing of things, to have that feeling of having to be somewhere at a specific time. I remember the joy I felt as I was getting ready for my first class of the school year. It was good to be back in the thick of it; to once more feel that sense of responsibility that tells us we have to do something.I had two things on my mind, as I was riding the elevator down to the lobby. One of them being how I was going to go about purchasing the tickets for the Polish opera; "Halka". The answer to this question was to simply go down to "Carnegie Hall" after school and get the tickets with my credit card. The other thing that I was turning over in my mind was how the school year was going to unfold. I wanted so much to do well that I sometimes wondered if I was not putting to much pressure on myself.The elevator finally made its way to the first floor where I got off and said hello to the doorman, who although not a great opera fan greeted me with a curious friendliness, leading to the question "So, how was Wagner last night? Did you enjoy watching the gods get toasted at the end?"; to which I replied in an analytical tone of voice "One never gets to see the gods get toasted. One just knows it's happening because one has read the synopsis, however the music during that scene is truly amazing.". My response making Ralph look at me with a slight grin on his face as he said "Ain't it the truth!" to which I cried out "See you, later Ralph.".After exiting the building I quickly walked to the subway station where I caught the uptown train to my music school and while waiting for my train on the platform in the middle of the rush hour crowd I got an SMS from Gosia saying "How are you this morning? How was opera? Did you get tickets for Halka? Did you see my email I sent you last night? Will I see you today?". I read her SMS and I could feel the enthusiasm which she displayed the day before and I could also see how much she really wanted to attend this performance of the Polish Opera "Halka". It was hard to say what was the source of her elation. Was it that she was going to be seeing this opera? An opera which she had more than likely seen several times in her own country or was it that she was going to be seeing it performed in New York or was it that she was going to be seeing it with me? I naturally hoped the cause was my 3rd given reason.I had barely finished reading her SMS for the second time when my train arrived; where I managed to squeeze in just in time before it departed. The train was so jammed packed that I was unable to get my hands up in order to reply to her SMS; forcing me to wait till I got to my station to do so. When I arrived at my station I sent her a reply which read "the opera was great, no I have not read your email nor have I bought the tickets, will buy them today and will see you this evening".I arrived at school with five minutes to spare for my first class and as I was waiting in the hall for it to start; one of my fellow classmates (a Japanese exchange student, whose name was Miyamoto), who was also studying to be an opera tenor and who on one occasion had come over to our place for one of the many social gatherings my mother had held; came up to me and asked how the opera had been. It was to his query that my reply was that it had been truly great, as one would expect when ever Levine and Domingo are teamed up. I could tell by the look on his face that Miyamoto was as eager to ask me more questions and would have probably done so had it not been for the class bell which rang just as I answered his first and last question.My classes ended at 15:00, after which I immediately took the subway downtown to "Carnegie Hall", which is on the Westside of Manhattan and had no difficulty in purchasing the tickets with my credit card. After which I decided to head uptown to Pani Beata's restaurant on foot, where I was hopping to find Gosia in order to hand her her ticket. It happened while walking uptown that I really took the time (now that I was not in a hurry to get anywhere) to observe how everything had changed during the last few days in the city of New York. After all the fall had started and the streets had become a lot more crowded with people (most of whom had returned from their summer vacations) who seemed to be always in a rush. The maddening crowd was back to stay at least till next summer and I could certainly feel that New York; the city that never slept was back to being the old vibrating town that I loved so much. [EXTRACT] The next day I woke up at 7:00 am and followed my usual routine Monday through Friday morning, forcing me out of bed and my eyes heavy marching order to the kitchen for a cup of coffee that he always carried in a large cup with three teaspoons of Folgers coffee, one teaspoon of sugar and a lot of milk. This cup of what we might call "American coffee" was accompanied by my usual breakfast on weekdays, which includes two pieces of bread, two eggs and a breakfast cereal of some kind.On that particular morning, it is a Monday, which had to be at school early for my kind of music Impressionist and although this type of music is not really my favorite, I did one day hope to sing the title role in Camille Saint-Saenz, so I dressed "Sampson and Delilah." I called my "school uniform". Make it a pair of corduroy pants that I wore a long sleeved shirt and a sweater or jacket. This depending on my mood and the time and do not forget my black shoes, which had only been to school. Having gone through this routine of dressing, shaving, brushing teeth and hair, and put on my bathing eau I left the house without saying goodbye, like everyone else had gone to where they should be in the morning. After almost inactive most of the summer, either in Europe or camping to sit around the family home in the Hamptons, it felt good to be back in the swing of things, to have that feeling having to be somewhere at a certain time. I remember the joy I felt that I was preparing for my first class year. It was good to be back in it, to feel again the sense of responsibility that tells us we need to do something.I had two things in my mind as I was on the elevator to the lobby. One is how I would go about buying tickets for the Polish opera, "Halka". The answer to this question was simply going down to "Carnegie Hall" after school and get tickets with my credit card. The other thing that I was turning in my mind was how would the school year to develop. I really wanted to do well that I sometimes wondered if he was putting too much pressure on the elevator myself.The finally reached the first floor where I got to greet the doorman, who although not a big opera fan greeted me with a curious gentleness, which leads to the question "So, how did Wagner night Like to see the gods was provided at the end?" I answered in a tone of voice analysis "You never get to see the gods get toasted. You just know it's happening because you have read the synopsis, however, the music in that scene is really amazing. ". My answer what Ralph looks at me with a slight smile on his face when he said: "It is the truth!" to which I shouted "See you later, Ralph.". After exiting the building that quickly turned to the subway station where I took the train to the city to my music school and while waiting for the train on the platform in the middle of the rush hour crowd received an SMS from Gosia saying, "How are you this morning? How does it work? Did you get tickets to Halka? Have you seen my email I sent last night? Will I see today?". I read your SMS and I could feel the excitement that show yesterday and I also saw how much he wanted to attend this show from the Opera of Poland "Halka". It was hard to say which was the source of your joy. Was it going to be watching this opera? An opera that was more than likely seen several times in their own country or is she going to be seeing what was done in New York or was that she would be watching me? I naturally expected that the case was given my third reason.I had just finished reading your SMS for a second time when my train arrived, where I managed to squeeze in time before he left. The train was stuck so full I could not get my hands on in order to respond to your SMS, forced me to wait until I got to my station to do so. When I reached my station, I sent a response saying, "the opera was great, no, I have not read your email and I bought the tickets, they will buy today and see you tonight." I came to school with five minutes to spare for my first class and as I was waiting in the hallway to begin one of my classmates (a Japanese exchange student, whose name was Miyamoto), who was also studying for be a tenor and had once come to our house for one of the many social gatherings my mother had approached me and asked me how was the opera. He went to his query that my answer was that he had been truly great, as expected, when ever joined Levine and Domingo. I could tell by the look on his face that Miyamoto was so eager to ask more questions and would have probably not been for the bell rang just as classes that I responded to their classes question.My first and the last term at 15: 00, after which he immediately took the metro to the center of "Carnegie Hall", which is on the west side of Manhattan and had no difficulty in buying tickets with my credit card. After which I decided to head to the top of Pani Beata on foot restaurant, where he was expected to find Gosia to hand your ticket. It happened while I was walking uptown I really took the time (now that was in no hurry to get anywhere) to see how everything had changed over the last few days in New York City. After all, the decline had begun and the streets had become much more crowded (most of whom had returned from their summer vacation), which seemed to be always in a hurry. The madding crowd to stay back at least until next summer and could definitely feel that New York, the city that never slept was back to being the old vibration that I loved.

White White Farm: Franchise Ideas-What Franchise is Best for You?

If you like the idea of being self employed yet entering the marketplace with an already established business then a franchise might be a good opportunity for you. However, there is a lot to learn about franchises before taking a leap into this entrepreneurial world. Your previous business experience, amount of investment, and personal preferences will play a huge role in whether or not you are suited for a franchise. Plus, you will need to have a franchise idea to help you get started.All franchises have the possibility of being lucrative and they all have the possibility of failing. Most of the time the making or breaking of a franchise is the franchise owner and his ability to overcome problems that present themselves not to mention staying dedicated to the franchise at all times. There are three basic types of franchises, including wholesale distribution, products, and services. The type of franchise you should pick is not the one that has the supposed possibility of making you the most money because this simply won't work. The most lucrative franchise for anyone is the one they find enjoyable and don't mind dedicating all their free time to making a success.Before choosing the type of franchise you want to open you will need to consider your business experience, the investment you can make, and what you would enjoy doing.InvestmentWhen it comes to franchising you will be expected to pay a one time franchise fee simply to have the rights to open that franchise. This one time non-refundable fee ranges depending on the franchise you are interested in. There are also other fees associated with franchises like startup expenses, licensing, insurance, inventory, royalties, and marketing fees. Different franchises have different fees so it is important to consider all the fees associated with each franchise you are interested in.Once you calculate the initial investment for the franchises you are interested in then you will be able to determine which one best fits your financial situation. If you don't have the capital for opening a particular franchise then you should find one more suited to your financial situation.For example, if you want to open a Bruegger's Bagel Bakery franchise then you need a net worth of at least $200,000 with liquidity of $100,000. The estimated cost of opening your franchise is from $230,000 - $489,000 plus the additional cost of real estate. As you can see this franchise idea requires a significant investment, which should only be made by someone who has the money and commitment to this type of franchise.A more affordable franchise is from Dollar Store Services. With only $48,900 you could have the turnkey franchise up and ready to go. Only $15,000 of liquid capital is required for this franchise and estimated capital investment is from $48,900 - $600,000.The coffee business has been booming and Starbucks is a perfect example. However, Starbucks are really expensive franchises to get into. So, if you have a coffee franchise idea in mind and don't have much to invest consider the Folgers Coffee Heaven Franchise. The minimum investment required is $9,999, which is one of the lowest franchise fees out there.Business ExperienceMany individuals have a franchise idea, the necessary capital, and run with it without ever considering their business experience and whether or not they are suited to making their franchise work. If you want a lucrative franchise you need to be able to make the business work. And, experience in that particular business will work wonders.For example, if you have worked at a fast food restaurant for 15 years and know all the ins and outs of the business then opening a fast food franchise of your own makes the most sense. You have the business experience and the knowledge in that business to make it work. On the other hand, if you have been a banker for 15 years and decide to open a fast food franchise you will not have the same level of business experience to make it as successful as possible.Of course, you can go through training and the like, but if you don't know your franchise idea's business inside and out you won't get off to the best start.You may have zero fast food experience, but have always dreamed of opening a McDonalds. If you choose to do so you will need to team up with a manager who is very knowledgeable and experienced in the fast food business to help you make your new franchise successful.Not all franchises help franchisees significantly once they get up and going. In fact, if you are looking for your franchise to hold your hand because you don't know the business then you will probably fall flat on your face. The importance of having some basic business experience in the franchise you are dreaming of cannot be stressed enough.So, What Franchise Idea is Best for You?Now that you have evaluated your liquidity, total investment, and personal business experience you are that much closer to finding the right franchise idea. Remember, however, that while having the financing and experience down there is still one very important element. What's left you might be wondering? The answer is personal interest. If you are not personally interested in selling hamburgers and making the general public want to eat more hamburgers then you are going to have a tough time making your hamburger franchise a success. So, when considering franchise ideas keep these three key points in mind, investment, experience, and personal interest, to make sure you find the best franchise for you. [EXTRACT] If you like the idea of ​​being self employed yet entering the market with an established business then a franchise can be a good opportunity for you. However, there is much to learn about franchises before taking the leap into business. His previous business experience, the amount of investment, and personal preferences play a major role in whether or not you are suitable for a franchise. In addition, you have to have a franchise idea to help you get started.All franchises are able to be profitable and they all have the possibility of failure. Most often the make or break a franchise is the owner of the franchise and their ability to overcome the problems let alone have to be dedicated to the franchise at all times. There are three basic types of franchises, including wholesale distribution, products and services. The type of franchise you should pick is the one with the possibility of doing it is assumed that the largest amount of money, because this simply will not work. The franchise is profitable for anyone they find pleasant and do not mind spending all his free time to make a success.Before choose the type of franchise you want to open you have to consider their experience in business, the investment you can do, and what you will like doing.InvestmentWhen franchise is expected to pay a fee just to have only franchise rights to open the franchise. This time, a non-refundable fee varies depending on the franchise you are interested in. There are other fees associated with franchises such as start-up costs, licenses, insurance, inventory, royalties and marketing fees. Different franchises have different cost so it is important to consider all costs associated with each franchise is interested pulgUna Once the calculation of the initial investment for the franchise that interests you then be able to determine which one best suits your financial situation. If you do not have the capital to open a franchise in particular, then you should find one more suited to your financial situation.For example, if you open a Bruegger Bagel Bakery franchise, then you need a net worth of at least 200,000 dollar liquidity of $ 100,000. The estimated cost of opening a franchise is $ 230,000 - $ 489,000 plus the additional cost of real estate. As you can see this idea of ​​franchise requires a significant investment, which should only be done by someone who has the money and commitment to this type of franchise. A more affordable franchise is from Dollar Store Services. With only $ 48,900 could have the franchise turnkey and ready to go. Only $ 15,000 of liquid capital required for this franchise and estimated capital investment is $ 48,900 - $ 600,000. The coffee business has been booming and Starbucks is a perfect example. However, Starbucks franchises are very expensive to obtain. Therefore, if you have an idea of ​​the coffee franchise in the mind and not have much to invest in franchise Folgers coffee has Heaven. The minimum investment amount is $ 9,999, which is one of the lowest franchise ExperienceMany there.Business people have an idea of ​​the franchise, the necessary capital, and run with it regardless of their business experience and whether or are not suitable for their work permit. If you want a lucrative franchise that needs to be able to make the business work. And, experience in that particular business will work wonders.For example, if you worked in a fast food restaurant for 15 years and know all the ins and outs of business, then opening a fast food franchise of your account has more sense. You have the business experience and knowledge in the business to work. On the other hand, if you have been a banker for 15 years and decides to open a fast food franchise will not have the same level of experience in the business to be as successful as possible.Of course, you can go through training and the like, but if you do not know what his idea of ​​franchising inside and out not down as far start.You can have zero experience in fast food, but have always dreamed of opening a McDonalds. If you choose to do so you need to build a team with a director who is very knowledgeable and experienced in the fast food business to help make their new franchise successful.Not all franchises help franchisees significant survival Once you get up and go. In fact, if you are looking for a franchise to hold your hand, because they know the business, then you probably will fall on his face. The importance of some basic business experience in the franchise that you are dreaming can not be stressed enough. So what is the idea of ​​franchising is right for you? Now that you have evaluated your liquidity, total investment, and business personal experience that is much closer to finding the right idea of ​​franchising. Remember, however, that while funding and the experience there is still a very important element. What is you might be wondering? The answer is of personal interest. If you are not personally interested in selling hamburgers and make the general public to eat more hamburgers, then they will have a hard time making your burger franchise a success. Therefore, when considering franchise ideas keep these three key points in mind, investment, experience and personal interest to ensure that finding the best franchise for you.

White White Farm: Important Rules of Affiliate Marketing

So you've got your online blog and web pages constructed, and you'd like to learn the ropes of affiliate marketing. You have also selected your market niche you'd like to profit from. You only need to promote a company's goods and services by way of URLs to earn cash. Something that is easy to accomplish but, because of so many companies involved in affiliate marketing, you've got to understand the rules pertaining to each one.Unless you have got quite a few programs you are a member of, marketing affiliate programs is quite effortless to perform. You may run into difficulties if you are involved with numerous affiliate programs with differing rules. Individual companies are permitted to create their own set of rules, but they will have some similarities.Rules in affiliate marketing are wide ranging, which could be something like prohibiting you from mentioning company names through your site, to not containing particular words within your site URLs. You'll have to ensure you read and understand the rules applying to each company.One particular rule you will need to observe in affiliate marketing is what is referred to as the page rank rule. Put simply this means your website is not permitted to possess a higher ranking page than the company itself. An example of this is; if you were interested in being a Folgers coffee affiliate. The site you have is not allowed to appear higher than the Folgers site in search engine results. If your site appears higher, the company will assume you will be detrimental to their business goals. Most companies would like to sell directly to the consumer, instead of paying commissions.One good idea is to start and maintain a spreadsheet to keep track of the programs you're involved in. You will avoid confusing yourself because all the rules will be listed in one place. You'll be able to steer clear of legal issues and lawsuits by referring to the rules stated in this spreadsheet.Affiliate marketing software will greatly improve your ability to follow rules and regulations in affiliate marketing. The software will do everything for you and make things easier to follow, thus making sure you are doing everything correctly. Eventually, your hard work will give you many dividends in return. You'll appreciate your ability to follow the rules as stated by your affiliate marketing programs. [EXTRACT] So you have your blog online and web pages built, and would like to learn the tricks of affiliate marketing. It has also selected its market niche would like to take. You only need to promote company products and services via URLs to make money. Something that is easy to achieve, but, because many companies involved in affiliate marketing, you must understand the rules of each one.Unless you have many other programs that you are a member, affiliate marketing programs is very effort to carry out. You may have problems if you are involved with numerous affiliate programs with different rules. Individual companies are allowed to create its own set of rules, but will have some similarities. Rules in affiliate marketing are diverse, which could be something like the ban on mentioning the names of companies through their site, so it does not contain specific words in your site URL. You will be sure to read and understand the rules applicable to each particular rule must company.One seen in affiliate marketing is what is known as the rule of page rank. In short this means that your site is not permitted to possess a higher ranking page that the company itself. An example of this is, if you are interested in becoming an affiliate for Folgers coffee. The site you are not allowed to appear higher than the Folgers site in search engines. If your site appears higher, the company assumed to be detrimental to their business objectives. Most companies would like to sell directly to consumers instead of paying commissions good idea. One is to initiate and maintain a spreadsheet to keep track of the programs they are involved in. You do not induce yourself, because all rules are listed in one place. You will be able to stay out of legal and judicial issues referring to the standards established in this spreadsheet. Affiliate Marketing Software will greatly improve your ability to follow the rules and regulations on affiliate marketing. The software will do everything possible for you and to make things easier to follow, which means that you are doing everything correctly. Over time, your hard work will give you many dividends in return. I appreciate your ability to follow the rules as stated by their affiliate marketing programs.

White White Farm: 7 Ways to Differentiate and Position Your Business

I recently returned from a wonderful trip to paradise-the island of Kaua'i in Hawaii. As with most resort destinations, Kaua'i offers its visitors plenty to see, do, experience, and of course, spend money on. One of the most competitive activities on the island: aerial tours conducted by helicopter. There are plenty of unique sights and hard-to-access natural wonders only reachable by helicopter, and that brings the tour operators out in force.So if you're one of the seven businesses on the island, how do you stand out from the competition? How would you position your company to get the most market share? How would you get a tourist to pick up the phone and reserve a seat with your helicopter tour company rather than the other guy across the airfield?Remember, you don't have the luxury of time to create awareness for your business (what marketers call mindshare). Your target audience does not live on Kaua'i and is not exposed to your advertising or promotional messages year round. In fact, in most cases, your prospects have only one week to discover that you exist, understand your value proposition, and make a decision about whether to open their wallet to you.By dissecting their advertising in a Kaua'i visitors guide, here's how the seven helicopter tour operators on Kaua'i do it. These are some of the same ways you can differentiate and position your business.1. Royal Hawaiian Airways"It's the equipment," their advertising proclaims, along with gorgeous photos of shiny helicopters and copy that explains that their Astra AS355 jet helicopters are configured like the finest corporate choppers. While you've only got a week to build a brand, you must still focus your marketing efforts on owning a word nobody else owns. And in Royal Hawaiian's case, it's "equipment."2. Safari HelicoptersSafari chose to position themselves against the competition by showcasing the many awards and accolades they've won: People's Choice, Best of the Best, etc. What's interesting about this approach, and many other differentiating attributes, is that even though other tour operators have also won awards and honors, Safari chose what's known as a "preemptive move" and claimed it as their own. Folgers coffee made a similar move decades ago when they claimed the position of "mountain grown coffee". All coffee is grown on mountainsides, but Folgers was the first to put their stake in the ground.3. Cheap Tours HawaiiThe name says it all and it's perfectly aligned with their value proposition: a savings guarantee. They will pay you the difference if you can find a cheaper helicopter tour on Kaua'i. Big, bold, colorful type splashes "75% OFF" across their ads further cementing their low-price position. But here's a "watch-out": You can't own the low price position and the high quality position in the prospect's mind. So rhetorically I'll ask: Do you really want to be the low-price helicopter operator on the island?4. Island HelicoptersA bit of a schizophrenic brand, Island Helicopters doesn't really know what it wants to be when it grows up. They've been locally owned and operated for 27 years, which establishes a reasonable credential to hang their hat on, but then they quickly move on to other attributes. And one of the most common branding mistakes is trying to "pile-on" other features. The folly is that while it may make you feel better ("Look at all the stuff my business is about!"), in reality, you're not giving your prospective customer any real reason to choose your company over another. The most successful brands are those that have a narrow focus.5. Will Squyers (Sunshine) Helicopter ToursSunshine takes the tack of promoting the category, not the brand itself. Their advertising waxes eloquently about the scenic beauty of the island, the unique aerial aspect of a helicopter tour that can only be experienced from above, and with a headline of "Overwhelm Your Senses" seems to try to convince you to simply consider a helicopter tour. Once you've made the tour decision, of course, Sunshine certainly hopes you'll think of them. This is a risky approach and is often used by the category leader-especially if they have high top-of-mind awareness.6. Blue Hawaiian HelicoptersThis is another company that does it right by attempting to own a single word in the mind of their target audience: "Safety." Like the well-known Michelin Tire campaign, "Because so much is riding on your tires," Blue Hawaiian's advertising features a photo of a young family with two small children and the headline: "Because some things really are priceless." And their ad announces that they have the highest-time pilots on the island and are the only company in Hawaii to have its own factory-authorized and FAA-certified service center and repair station.7. Jack Harter HelicoptersThis operator attempts to offer a smorgasbord-a little of everything. In fact, from their advertising alone, it's difficult to tell exactly what their business stands for: safety, quality, "the originator" of helicopter tours on the island, your choice of aircraft, and more are all served up to the prospect. But the formula that marketing author Herschel Gordon Lewis espouses is, "E-squared equals zero." Or, when you emphasize everything you emphasize nothing. And you walk away from the Jack Harter ad wondering what it is they really offer that's better than their competition.As you've probably picked up by now, there's no right or wrong way to differentiate (with the exception of a few of the examples who try to be everything to everybody, and as a result are nothing for anyone). The important point is that you do differentiate. Pick a position-one that the competition doesn't own yet-and make it your own. Let it sing out through all your marketing and communications and your business will stand for something. [EXTRACT] I recently returned from a wonderful trip to paradise, the island of Kauai, Hawaii. As with most resort destinations, Kaua'i offers its visitors plenty to see and do, experience, and of course, spend the money. One of the most competitive in the island air tours conducted by helicopter. There are plenty of unique places with difficult access to the natural wonders accessible only by helicopter and tour operators bringing in force.So if you are one of the seven businesses on the island, how do you stand out from the competition ? How to position your company to obtain more market share? How to get a passenger to pick up the phone and book a seat with a helicopter tour company rather than the other across the runway? Remember, you do not have the luxury of time to create awareness for your business (what marketers call Mindshare). Your target audience does not live on Kaua'i and is not exposed to advertising or promotional messages year round. In fact, in most cases, your prospects have only one week to discover that there, understand your value proposition and make a decision on whether to open your wallet for your advertising you.By dissection guide Kaua 'i visitors, here is how the seven operators Kaua'i tour helicopter doing. These are some of the same way that you can differentiate and position your business.1. Royal Hawaiian Airways "is the team," proclaims its advertising, along with gorgeous photos of helicopters brilliant and exemplary explains Astra jet AS355 helicopters are configured as the best helicopter company. While only have a week to build a brand, you have to focus their marketing efforts in the possession of a word that nobody else has. And in the case of Royal Hawaiian, is "team." 2. Safari HelicoptersSafari decided stand against the competition, showing the numerous prizes and awards he has won: People's Choice, Best of the Best, etc. What's interesting about this approach, and many other distinctive attributes is that although other tour operators have also won awards and honors, Safari chose what is known as a "defensive move" and said that as his own. Folgers Coffee made a similar motion decades ago, when he claimed the position of "mountain grown coffee." All coffee is grown on hillsides, but Folgers was the first to put his participation in the ground.3. Tours HawaiiThe cheap name says it all and is perfectly aligned with your value proposition: a guarantee of savings. It will pay the difference if you can find a cheaper helicopter tour on Kauai. Big splash in bold, colorful "75% OFF" through their ads further consolidating its position as a low price. But there is a "clock-out": No one can be master of the position of low price and high quality position in customers' minds. So I'm going to ask rhetorically: Do you really want to be the operator of low cost helicopters on the island 4?. Island Helicopters of a mark bit schizophrenic, Island Helicopters do not really know what you want to be when I grow up. They have been locally owned and operated for 27 years, establishing a reasonable card to hang your hat, but then move quickly to other attributes. And one of the errors most common brand is trying to "pile on" other features. The madness is that while you may feel better ("Look at all that my business is about!") Actually, you're giving your potential customer the real reason to choose your company over another. The most successful brands are those that are closely focus.5. It Squyers (Sunshine) Helicopters takes the position ToursSunshine promoting the category, not the brand itself. Their advertising waxes eloquently about the scenic beauty of the island, the only aspect of air a helicopter ride that can only be seen from above, and with a title of "His overwhelming sense" seems to try to convince simply consider a helicopter ride. Once you have made the decision to tour, of course, Sunshine certainly hope you think of them. This is an approach to risk and is often used by the category leader, especially if they have a higher top-of-mind awareness.6. Blue Hawaiian HelicoptersThis is another company that does things right, trying to get a word in the minds of your target audience ". Safety "As the campaign known Michelin tires," Because so much is at stake in their tires, "Blue Hawaiian advertising features a photo of a young family with two small children and the headline:" Because Some things really are priceless. "And your ad announces that pilots have more time on the island and are the only company in Hawaii to have its own factory authorized and certified by the FAA and repair service center station.7. HelicoptersThis Jack Harter operator attempts to provide. smorgasbord, a little of everything in fact from advertising alone is difficult to know exactly what your business is synonymous with safety, quality, "the creator" helicopter tour on the island, the choice of aircraft, and more are served at the prospect. However, the formula that the marketing of Herschel Gordon Lewis is the author argues, "E-squared equals zero. "Or when you emphasize everything you emphasize nothing. And at the bottom of the ad Jack Harter wondering what are they really offer is better than your competition. As you probably know by now, there is no right or wrong way to differentiate (with the exception of some of the examples that try to be everything to everyone, and as a result are not for everyone). The important point is that they differ. Choose a position that does not have competition, and make it your own. We'll sing through all your marketing and communications and your business will represent something.

White White Farm: Affiliate Marketing - Rules to Follow

Affiliate Marketing RulesSo you have been wanting to get into affiliate marketing, and want to know the rules. You have your website and or blog all set up and ready to go. You have chosen your niche and market that you want to promote and make money off of. You just need links to start making money. Promoting other's services and products is not something that is difficult to do. However, you will find that with all of the many companies that offer affiliate programs, and referral options, they all have their own rules that you must follow.Affiliate marketing is pretty easy to follow, that is unless you have many different programs that you are a part of. When you start getting so many that you cannot remember the rules, or the guidelines that you have to follow, you might have a problem. This is because the rules for affiliate programs are as different as the companies. Each company is allowed to make their own rules. However, you might see many similarities. That does not mean that they are copying one another, or cloning their affiliate program so to speak, but yet it means that they have the same rules.Affiliate marketing rules can be so very different. They can range from not mentioning the brand names that they sell anywhere on your website, to not have that particular market in your website URL. Because they are so different for each program and company that you promote, you are going to have to be sure that you read each one well and make sure that you understand it fully. If you all ready have your URL for your website, you may not be able to participate in some of the affiliate programs. This is because you will not meet the requirements for the rules.Another rule that you are going to see often when you are into affiliate marketing is the page rank rule. Some of the companies that will allow you to promote their services or products will not want you to have a higher page rank than they do. Nor will they allow you to have a website that is higher in the search engine rankings. For example, if you were promoting coffee, and you wanted to become an affiliate for Folgers coffee. Your website would not be able to come up above the official Folgers coffee website in the search engine results when coffee, or Folgers coffee is used as the search term. The companies that have this rule in place for their affiliate marketing programs feel as if your website were higher than theirs for the product that they are selling, that it would hurt their business tremendously. And, it just might. They would rather have the straight sales any day, than the commissioned sales. Who wouldn't?Keeping a spreadsheet of the affiliate marketing programs that you are a part of and their rules is a great idea. This way you are never confused and know just where you need to stand to be a part of that program. This is the best thing that you can do for your affiliate marketing business. Not only that, you will also find that some of the sites that have broken rules and have been caught have resulted in law suits. Cover your tracks and make sure that you are following the rules that are set by that company for the best results.You will also find that there is a thing that is called affiliate marketing software. If you can find a program that fits your needs and will help you keep everything straight, you may not have to worry about keeping track of them yourself. Use your software to keep track and make sure that you are doing your affiliate marketing the right way. Your efforts will pay off eventually, and you will be glad that you went by the book and followed the necessary affiliate marketing rules. [EXTRACT] RulesSo affiliate marketers who have been waiting to get into affiliate marketing and want to know the rules. You have your website or blog all set and ready to go. You've chosen your niche and you want to promote and make money. You just need links to start earning money. The promotion of other products and services is not something that is hard to do. However, you will find that with all of the many companies that offer affiliate programs, and reference options, they all have their own rules to follow.Affiliate marketing is pretty easy to follow, ie, unless many different programs that are part of. When you start getting so many can not remember the rules, or guidelines to be followed, may have a problem. This is because the rules of the affiliate programs are as different as the companies. Each company is allowed to make their own rules. However, it is possible to see many similarities. That does not mean you are copying one another, or cloning their affiliate program so to speak, but, however, means they have the same marketing rules rules.Affiliate can be very different. That can range from not mentioning the brand names sold anywhere on your site, to avoid that particular market in the URL of your website. Because they are so different for each program and the company that you promote, you will need to be sure you read each of them and thus ensure they understand everything. If all the lists have the URL of your website, you may not be able to participate in some of the affiliate programs. This is because failure to satisfy the requirements of the standard rules.Another you will often see when you are in affiliate marketing is the rule of page rank. Some companies allow you to promote your services or products that do not want you to have a higher PageRank than them. Neither is allowed to have a website that is higher in the search engines. For example, if you were promoting coffee, and he wanted to become an affiliate for Folgers coffee. Your website would not be able to get above the official website of Folgers in the search results when coffee coffee, Folgers or used as a search term. Companies that have this rule in place of their affiliate marketing programs feel as if your website were higher than theirs for the product you are selling, which would hurt their business tremendously. And it just might. Sales to prefer that any day, that sales order. Who does not? Keep a spreadsheet of the affiliate marketing programs that are part of its rules and is a great idea. You will never get confused and know exactly where it should be to be part of that program. This is the best thing you can do for your affiliate marketing business. Not only that, you will also find some sites that have broken the rules and have been caught have resulted in lawsuits. Cover your tracks and make sure you are following the rules set by society for the better results.You also find that there is something called affiliate marketing software. If you can find a program that suits your needs and help you keep everything in place, you will not have to worry about not losing sight of their own. Use your software to track and ensure that you are doing your affiliate marketing the right way. Their efforts will pay off over time, and you'll be glad you went by the book and follow the rules necessary affiliate marketing.

White White Farm: How to Cleanse Your Liver Which Also Benefits Your Gallbladder

A natural way to cleanse your liver that impacts your gallbladder which brings about a total body well being. If you have symptoms of gassiness, bloating, sharp right side pains, bad cases of acne you need to consider a liver cleanse. If you are always eating processed and high fatty foods you need to consider a liver cleanse.Step 1
OPTION ONE:
Using Olive Oil and Apple JuiceYou need 8 oz of Extra Virgin Olive Oil (EVOO)
You need 8 oz of Apple Juice (you can use more if you like)
You can use a straw or notStep 2
Start Slow so you will not gag.Start with 2 oz of EVOO
Then pour 2 oz of Apple Juice (you can use more if you like)
Then drink
Repeat process until you have finished.Step 3
Make sure your stomach is settled and you do not feel like vomiting. If you burp that is good it went down. You can then lay down for at least 30 minutes or you can go about your normal functions.Step 4
Bowel movements / Gallstones. You may after 8 hours later have a bowel movement. The first time you have a bowel you may not see any stones in the toilet. Drinking apple juice or eating apples can get the process going for the stones to come out.Step 5
Gallstones /Liver stones: Probably after your second bowel movement you should see stones. They are small green peas like items that floats in the toilet once your bowels have moved. Some are really large and some are really small.Step 6
OPTION TWO:
Using Coffee and Enema BagYou need 2 tablespoons of Folgers REGULAR coffee
You need 2 cups of distilled water or bottled water
You need a coffee potStep 7
Start slow.Start with 2 cups of the warm coffee (make sure it is not HOT !!!) then eventually increase.Get on all fours or lay on your side and insert the enema into you anal area.Slowly release the fluid from the enema bag until empty.Hold the fluid in your system for a minimum of five minutes. This is the difficult part as to holding the fluid in your system because your body is wanting to expel it out. Then eventually work up to 10 minutes and then maximum 20 minutes because this will really detox your body.In this process you will not see any stones in toilet.Step 8
You are on your way to a healthy body. Your liver take so much so why not take care of it.NOTE:
Please consult a physician before you try this. [EXTRACT] A natural way to cleanse the liver involving the gallbladder that causes a total body wellness. If you have symptoms of gas, bloating, acute and right, severe acne, you need to consider a liver cleanse. If you are ever eat fatty and processed foods high one must consider a liver cleanse.Step OPTION ONE: Using olive oil JuiceYou Apple requires 8 ounces of extra virgin olive oil (EVOO) You need 8 ounces of apple juice (can use more if desired) You can use a straw or notStep 2 Slow start to not gag.Start with 2 oz of EVOO Then pour 2 ounces of apple juice (can use more if desired) Then drink Repeat the process until finished.Step 3 Make sure your stomach is settled and do not feel like vomiting. If what is good burp that went down. Then you can establish at least 30 minutes or you can go about your normal 4 functions.Step Bowel movements / Gallstones. It is possible that after 8 hours after defecation. The first time I have a gut that you can not see the stones in the toilet. Drinking apple juice or eating apples can get the process going by the stones that come out.Step 5 Gallstones / liver stones: It is likely that after his bowel seconds you should see the stones. They are small green peas, such as items that float in the bath once your bowels have moved. Some are very large and some are really small.Step 6 OPTION TWO: Coffee Enema and use of necessary BagYou Folgers coffee 2 tablespoons REGULAR You need 2 cups of distilled or bottled water You need a coffee potStep 7 Start slow. Start with 2 cups of hot coffee (make sure it is HOT!) And then over time on all fours or increase.Get to his side and insert enema anal area.Slowly you release the liquid from the enema bag empty.Hold until the liquid in the system for at least five minutes. This is the tricky part, since the holding of the liquid in the system, because your body is wanting to drive out. Then with time of up to 10 minutes and then 20 minutes maximum, because this really detox your body.In this process can not see the stones in toilet.Step 8 You're on your way to a healthy body. The liver absorbs so why not take over it.NOTE: Please consult a physician before trying this.

White White Farm: Brew That Next Cup of Espresso at Home

I am a coffee lover. No doubt about it. I want my morning cup of coffee and love the way it tastes and how it warms me up on a cold winter day. But I am just a morning coffee drinker. After those three cups between 7 and 9 a.m., I am done for the day. Not everyone is like that, however. Some people want coffee all day long - hot or cold, black or light, sweet or bitter.For a coffee drinker like myself, who is just fine with a cup of good ole Folgers, drinking coffee all day would not be a big expense. But if espresso is your caffeine fix of choice, you could be in for an inconvenient and expensive trip to the specialty coffee store every day. Maybe you should invest in a coffee espresso maker for your home.Home espresso machines generally fit into three categories - manual, semi-automatic and full automatic. Here are their differences:A manual espresso machine will require whoever is using it to do everything. The user will add the water and coffee and maintain control over the drink until it is brewed.The semi-automatic home espresso machine is a combination of user and machine. The user actually starts the machine, the machine takes over to brew the coffee, and the user turns the machine off.A full automatic machine does not require any help from the user at all. The machine goes through the entire process by itself.A home goods store is a good place to shop for a coffee espresso maker for your home. You will find a variety of models. Online shopping is also an alternative for you. Once you have your new appliance you won't have to take off to the specialty store anymore to get that next cup of espresso! [EXTRACT] I am a coffee lover. Without a doubt. I want my cup of coffee and love the way it tastes and how it warms me on a cold winter day. But I'm just a coffee drinker in the morning. After those three cups between 7 and 9 am, I'm done for the day. Not everyone is well, however. Some people want coffee all day - hot or cold, black or light, sweet or bitter.For a coffee drinker like me, who is good with a cup of good ole Folgers coffee, drinking coffee all days would not be a big expense. But if the espresso is your caffeine of choice, you may be inconvenient and expensive trip to the specialty coffee shop every day. Maybe you should invest in an espresso machine espresso machines for their general home.Home fall into three categories - automatic manual, semi-automatic and complete. Here are the differences: A manual espresso machine will who is using it to do everything. The user must add water and coffee and maintain control over drinking until brewed.The semi-automatic espresso machine at home is a combination of user and machine. You actually start the machine, the machine takes over the coffee, and the user turns the machine off.A fully automatic machine requires no user intervention at all. The machine goes through the whole process itself.A home goods store is a good place to buy an espresso maker for your home. You will find a variety of models. Online shopping is also an alternative for you. Once you have your new appliance that you will not get over the shop to get the next cup of coffee!

White White Farm: Single Cup Brewing Systems - Why Is Keurig Leading the Way in This Market?

There are many products available today for single serve brewing at home or in the workplace. You may have seen commercials on TV for Keurig, Senseo, and Dolce Gusto and wondered how each brew system works and which one is the best. The latter really is dependent on things like the amount of money you are willing to pay, what features you require, and what coffees you prefer. In this article, you will be introduced to the Keurig brewing system, and discover not only how it works, but where you can get brewers and drinks at the best prices.The Keurig StoryKeurig originated in 1992, upon a foundation centered on excellence. In fact, the name 'Keurig' is the Dutch word for excellence. Keurig wanted to produce a brewer that was small enough to be used at home, yet effective at brewing up a consistently fresh coffee every time. However, the brewer itself would be only part of the equation. The end result would be a total system that would include single portion packs that would do away with the need for measuring, and provide an easy clean-up. Through research, innovation and trials, by 1998 they had debuted their first single-cup brewer. An essential element of this system is the portion packs, which they named K Cup, short for 'Keurig cup'. This patented technology allows a single cup to be brewed in under a minute, and with the exact pre-measured amount of grounds in each k cup consumers can rest assured to have consistent taste from cup to cup.What Exactly is a K Cup and How Does It Work?K cups are composed of plastic, and each cup contains a filter and coffee grounds, cocoa, tea or whatever the intended beverage. The benefit of this little single portion pack is that you don't have to grind and measure and hope for a consistent taste each time you brew. It's all done for you. The coffee is pre-ground and pre-measured in a convenient little cup. The k cups are sealed with a foil lid, which locks out moisture and oxygen, both of which degrade the freshness and flavor of coffee.To brew you simply place a k cup in the brewer and as the lid closes the foil lid, as well as, the bottom of the plastic cup are punctured. Through a nozzle, hot water flows into the k cup steeping the grounds and flowing through the filter and down into your mug. It really is that simple. To clean up, remove the spent k cup and throw it into your trash can.What Kinds of Coffees and Other Drinks Are Available in K Cups?The Keurig brew system has a great variety of beverages available in k cups. Very well-known brands such as, Caribou, Tully's, Timothy's World Coffee, Gloria Jean's, Emeril's, Newman's Own, Wolfgang Puck, Folger's, Green Mountain, Coffee People and many more can easily be found online, as well as, in your local stores. There are actually over 250 different flavors of coffee, tea, cocoa, and other specialty drinks available on the market for Keurig brew system users. From decaf, to breakfast blends, dark roasts, extra bold, flavored coffees, world-class hot chocolates, ciders and more, you will have scores of options when using the k cup system for your single-cup brewing.Can I Use My Own Coffee?One of the benefits that set the Keurig single-serve brew system apart from the competition is the fact that you can use your own coffee grounds. This opens the options and possibilities tremendously for the user. Not only does it help diminish waste and expense, but it allows you to use your favorite brands, flavors, and grind. Using your own grind level and getting to find your optimal amount of grounds used in relation to the cup size you brew gives you the ultimate control over the flavor and strength of your coffee. When looking at single serve brewing systems, you will find that single serve brewing is not a cheap endeavor. Finding an option that allows you as much freedom with not only the selection already on the shelves in single portion packs, but the ability to use your own grounds makes it a little less limiting than the competition and the decision becomes a little easier to make.Note: There are some Keurig brewers that are not compatible with the refillable filter [accessories that are needed in order to use your own coffee. When delving into researching brewers, if you prefer the option to use your own coffee, make sure the brewer is compatible with accessories like My K Cup and Solofill refillable k cup filters.So How Much is The Keurig System Going to Cost?The brewers compatible with k cups range in retail price from $79 all the way up to over $250 depending on how extravagant you want to get with your bells and whistles. The variations between the brewers are mostly in the following areas:• How many brew sizes options are offered• How much the water reservoir will hold• Programmable features like automatic on-off• Brew time• Are there adjustable brew temperaturesThe k cups differ in expense depending on which drink you are purchasing and where you are getting it. There are great deals out there online, as well as, in your local grocery stores, but you will have to do some digging if you do not want to pay retail. You could pay as little as 32 cents per k cup, and as much as 80 to 90 cents and up if you don't shop around.Doesn't This System Seem Expensive and Wasteful?Depending on how the system is used, it could be considered high-priced and wasteful, but that is really up to the user. A change in expense is going to be relative to how you are buying your coffee now. For instance, how often are you going to a retail coffee chain for your coffee? A serving at a coffee shop is a great deal more expensive that even the costliest k cup. If you compare it to the cost of buying coffee for your standard drip coffee maker, then you will have to sit down and really evaluate your habits and crank out some numbers. Yep, do the math. You will make a better decision having all of the details rather than basing it on assumption.To break it down, consider how much of the coffee that you presently brew with your typical drip machine gets poured down the drain because it goes stale before you drink it. If you live alone, or are the only one in your household that appreciates coffee, chances are that you frequently brew more than you consume. If that is indeed your scenario, then you must bear in mind that you get fewer yields out of a bag of coffee than you thought. This makes the cost of the coffee that you actually do drink more expensive per cup. Even if the expense per cup with standard brewing is still slightly less than single cup brewing, you should consider how many times you drink old bitter coffee because you don't want to waste it. Who really wants to drink stale coffee? It looks as though brewing only what you are actually going to drink is well worth the pennies on the dollar that you will spend to have fresh coffee every single time, and waste nothing down the drain.As far as environmental waste, being that you can use reusable filters like the My K Cup and Solofill, discarding plastic k cups after every brew is not required. There are even caps for spent k cups called My-Kap that allow you to reuse an actual k cup. Many of the competition in single cup brewing do not allow for these types of accessories. If environmental waste factors are a reason for concern, rest assured you can avoid an abundance of plastic coming from your home to the landfill with the Keurig brew system.Summing Up the Keurig Single-Cup Brewing SystemNow you have some history on the Keurig company and how their version of the at home single-cup brewing system came about. A lot of research and development went into creating the perfect brew system for the home that would allow coffee drinkers to have a consistent fresh tasting coffee every time they brew. The Keurig system's array of beverage choices and freedom to use your own grounds give it an advantage over the competition. If all things are equal with brewer pricing and reliability, why would anyone want to be limited in their beverage selection? [EXTRACT] There are many products available today for brewing single serve at home or in the workplace. You may have seen TV commercials for Keurig, Senseo, and Dolce Gusto and wondered how each infusion system and which is best. The latter is really depends on things like the amount of money you are willing to pay, what features you require, and what coffee you prefer. In this article, you are introduced to the Keurig brewing system and discover not only how but where you can get beer and the best prices.The StoryKeurig Keurig originated in 1992 on a foundation focused on excellence. In fact, "Keurig" the name is the Dutch word for excellence. Keurig wanted to produce a beer that was small enough to be used at home, but effective beer always fresh coffee every time. However, the manufacturer of beer would be only part of the equation. The end result is a total system packages that include one part that would end the need to measure, and provide easy cleaning. Through research, innovation and testing, in 1998 he debuted his first single, a cup of beer. An essential element of this system is part of the package, named K Cup, short for "Keurig cup. This patented technology allows a single cup to brew in less than a minute, and with the exact pre- measured the amount of land in each of the k cup can consumers be sure to have a consistent taste cup cup.What exactly a K Cup and How Does It Work? K cups are made of plastic, and each cup base contains a filter and coffee, cocoa, tea or whatever drink you want. The advantage of this package is part of a single small you do not have to grind and measure and hope for a consistent taste every time you brew. Everything is done for you. The coffee is ground and pre-measured one cup inconvenient. K cups are sealed with a foil lid that blocks moisture and oxygen, which degrade the freshness and flavor of the beer coffee.To ak just put the coffee cup in the lid and the lid is closed sheet and the bottom of the cup are perforated plastic. Through a nozzle, the hot water into the cup k soaking the grounds and flowing through the filter and down into the cup. It's that simple. To clean, remove the cup and throw k passed away can.What types of coffee and other beverages are available in K Cups Keurig's BREW system has a wide variety of beverages available in the cups of k. Very well-known brands such as Caribou, Tully, Timothy's World Coffee, Gloria Jean, Emeril, Newman s Own, Wolfgang Puck, Folger, Green Mountain, Coffee People and many more can be found easily online, and, in your local stores. In fact, there are over 250 different flavors of coffee, tea, cocoa, and other specialty drinks available in the market for Keurig users infusion system. Decaffeinated coffee mixes, breakfast, dark roasts, extra bold coffees, flavored, world-class hot chocolate, cider and more, have dozens of options when using the k-cup system for a single cup brewing. Can I can use my own coffee? One of the benefits under the Keurig single-serve BREW system apart from the competition is the fact that you can use your own coffee. This opens the options and possibilities for the user greatly. Not only help reduce waste and spending, but it lets you use your favorite brands, flavors, and ground. Using your own level of grind and get to find the optimal number of motifs used in relation to the size of the cup brew gives you maximum control over the flavor and strength of your coffee. When viewed in a single serve brewing system, you will find single serve beer in an effort not cheap. To find an option that allows the greatest freedom, not only with the selection and on the shelves of the packages from a single part, but the ability to use their own ground makes it a little less restrictive than the competition and the decision becomes a little easier to do. Note: Some Keurig brewers that are not compatible with rechargeable filter [accessories needed to use your own coffee. By further investigation of the brewers, if you prefer the option of using your own coffee, make sure the beer is compatible with accessories such as My K Cup and rechargeable k cup filters.So Solofill What is the Keurig system going to cost? The beer range compatible with k cups retail price of $ 79 all the way up to more than $ 250 depending on how fancy you want to achieve with their bells and whistles. Variations between the breweries are mostly in the following areas: • How many options are offered beer sizes • The amount of the water reservoir will have features like automatic • Programmable on and off • preparation time • Does beer adjustable k cups temperaturesThe differences in spending depending on the drink you are buying and where they are receiving. There are great deals that are in line, as well as, local grocery store, but you have to do some research if you do not want to pay retail. You can pay as little as 32 cents per k cup, and up to 80 to 90 cents and even if you do not buy t around.Doesn "This system seems expensive and useless? Depending on how you use the system can be considered high price and wasteful, but it's really up to the user. A change in spending will be in relation to the way you are buying your coffee now. For example, how often do you go to a coffee chain retail for coffee? A portion coffee is much more expensive than even the most expensive of the Cup k. Compared to the cost of buying coffee for filter coffee machine standard, then you will have to sit and really evaluate their habits and put out some numbers. Yes, do the math. You will make a better decision with all the details instead of basing it on assumption.To decomposition, taking into account the amount of coffee brewed with currently typical drip machine is poured down the drain, because it spoils before drinking that. If you live alone, or the sole of his family who appreciates coffee, it is likely that beer often than it consumes. If this is your case then you should take into account that gives you less than a bag of coffee than I thought. This makes the cost of the coffee drink not really more expensive per cup. Even if the cost per cup to brew the standard is still slightly less than one cup of beer, must take into account how often you drink coffee bitter old, they do not want to lose it. Who really wants to drink stale coffee? It seems that beer is actually only going to drink well worth cents on the dollar is going to happen to make fresh coffee every time, and waste not by what drain.As environmental waste, which is that you can use filters and reusable My K Cup Solofill, ruling out plastic cups after each infusion k is not necessary. There's even tops last cups called My-Kap k that allows you to use a real cup k. Many of the competition in one cup of beer do not allow this type of accessories. If environmental factors are a waste of concern can be sure that you can avoid a lot of plastic from his home to the landfill with the Keurig infusion system. Summarizing the Keurig single-cup Brewing SystemNow you have a little history about the company and how their version of Keurig home brewing system one cup of wine. A lot of research and development went into creating the perfect drinking system for the home that allows coffee drinkers coffee consistently fresh taste every time you brew. Set Keurig system of beverage options and the freedom to use their own ground give you an edge over the competition. If all things are equal to the price of beer and reliability, why would anyone want to be limited in their choice of drinks?

White White Farm: Which is For You - The Senseo Supreme Or the Keurig Special Edition?

 Single cup coffee brewing systems have become increasingly popular and there is quite a large variety of different models. In fact, you'll need a spreadsheet when you try to evaluate the different features of each brand. The most important consideration should be the quality of that single cup of coffee that the machine can produce in less than a minute.  As you look at different brewing systems, ask what the machine brews to produce that cup of coffee. Does it use coffee packaged in pods, in capsules or K-Cups? Some one cup machines only have limited options when it comes to coffee choices while others offer a broad variety of roasts. How do costs compare, not only for the machine, but for the pods or K-Cups? For some coffee lovers, the coffee cost is really not as important as the taste and quality of the cup that is brewed. Compare the features of these two single cup coffee brewers, priced $119.99 to $149.99.Senseo Supreme HD 7832
Automatic Brewing System
Brews within one minute
Amount brewed can be adjusted with volume control
Brews from 3 ounces to 10 ounces
Produces frothy crema layer on each cup of coffee in 'frothing  chamber'
Comes with 2 different sized pod holders: one holds a single pod while 2 can be placed in the larger to make 2 cups of coffee or a single 8 ounce mug.  
Uses coffee pods from Douwe Egberts, Folgers, Millstone, Melitta, Aloha Island, and several others
Uses 1 or 2 Senseo Coffee pods, which determines coffee strength
Water Reservoir of 32 ounces which is removable for easy filling 
Has water level indicator light
Adjustable spout for smaller cups to 10 ounce mugs
Control panel is lit by blue LED light
Available in 5 colors: Chrome, black, red, white, cobalt blue
Is 13.5"H x 8.5"W x 12" D
Weight 9 pounds
Price $119.99 to $139.99
Keurig Special Edition B60
Automatic Brewing System
Brews in 30 to 50 seconds
Always ready to brew - no waiting time for second cup
Programmable controls

Auto-On and Off
Adjustable Controls
Digital Clock
Control panel is lit by blue LED light.
Has De-scale Indicator
Brews 3 cup sizes:6 ounces, 8 ounces, 10 ounces 
Water reservoir holds 48 ounces and is removable for easy filling.
Has water level sensor and LED light behind reservoir
Brew temperature can be adjusted from 187°F to 192°F.
Has removable stainless steel drip tray
Available in black with chrome handle and faceplate
Uses 1 K-Cup of coffee per brewing
Is 13.5" H x 8.5" W x 11"D
Weight 16 pounds
Price $149.95
Coffee Pods And K-Cups
The Senseo uses coffee pods, small packages of coffee, which fit into the machine. With the earlier Senseo Delux model, coffee pods made especially for the machine gave the best results. 
The Supreme is able to use a variety of pods but it takes some experimenting with brands and volume brewed to get the strength you want.

The Keurig brewing systems use K-Cups, vacuum packaged small containers of coffee, designed for this coffee maker. Users were pleased with the variety of coffee available in K-Cups from roasters like Green Mountain, Newman's Own Organic, Timothy's, Tully's, and others.
Vacuum packed K-Cups of teas from Celestial Seasonings, Bigelow, and Twinings, as well as, cocoa from Emeril and Bellancino are available. 
Quality of the Coffee Senseo SupremeMany of the previous complaints about weak coffee produced by this one cup machine have been decreased by the addition of the Volume Brewed Control. This allows you to use one large coffee pod or two smaller ones while reducing water volume to brew a stronger cup.Keurig Special Edition B60
Unanimously, all reviewers reported that the Keurig machine brews a consistently good, full-bodied cup of coffee. 
There were no significant complaints while there was praise for the Keurig machine's durability and reliable performance.

Consumer Reports  ranks the Keurig B60 as "the best coffee maker of all" in its review of 35 different single serving systems. 
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White White Farm: A Legacy of Gluttony

Those of you who are old enough (children of the 50's and 60's) will probably remember your parents telling you to clean your plate because "children in China were starving." It never made sense the way they said it. Wouldn't it be impractical to gather up the brussel sprouts that my sister and the dog and I didn't want, and ship them over to China to help those kids? And how would my consumption of these disgusting green balls help those Chinese kids anyway?Obviously, we missed the point entirely, but so did our parents! After WWII, the parents of us baby boomers lived a more prosperous lifestyle than had previously been seen in the world. They simply wanted us to appreciate the abundance that we had, and I believe it was this clean your plate mindset that sent our entire generation down a path that led to record breaking rates of diabetes, obesity, high cholesterol, high blood pressure, and all manner of nutritionally preventable disease in the 21st century.The easily attainable prosperity of the 60's and 70's took us from the clean your plate mindset into an absolute portion distortion trap that has become the norm. We are regularly presented with far more than we need to eat, and we are trained to clean our plate so we eat it all. And what we are eating is loaded with chemicals, sugar, and fat that enhance the flavor and make it truly enjoyable for us to eat until we are overstuffed and uncomfortable. That uncomfortable feeling should be a signal to us that we ate too much, but we have been conditioned to ignore that signal and true to our habit, we will do it again and again. Just look at the size of the portions served in restaurants and at the fast food drive through. Look at the size of that triple cheeseburger and consider... do we really need to eat this much food at one sitting?The wisdom the bible teaches us is far from our clean your plate mentality. The bible teaches us to use what we need, and leave the rest for someone else to meet their need.Deuteronomy 24:19-21 (NKJV) "When you reap your harvest in your field, and forget a sheaf in the field, you shall not go back to get it; it shall be for the stranger, the fatherless, and the widow, that the LORD your God may bless you in all the work of your hands. When you beat your olive trees, you shall not go over the boughs again; it shall be for the stranger, the fatherless, and the widow. When you gather the grapes of your vineyard, you shall not glean it afterward; it shall be for the stranger, the fatherless, and the widow."Proverbs 23:20-21 (NLT) "Do not carouse with drunkards or feast with gluttons, for they are on their way to poverty, and too much sleep clothes them in rags." Maybe the poverty spoken of is the actual physical result of consuming too much. It steals our energy, our health, and teaches our children a detrimental way of life.So here comes the BIG question. How do we break this cycle? If we cannot conquer this in our generation, our children and our children's children will pay dearly for this legacy of gluttony. I have become more aware of this over the past couple of years as my work has become less physical, and I have reached that age where the fat just wants to stick to my middle. In two years, I moved from the middle of the green zone on the body mass index chart to the yellow (warning) edge. Now I am not pleased with the way my mid section looks, and it is time to do something about it, but, I have a lifetime of bad eating habits to break, and I imagine many of you do as well.The good news is that there are solutions, and I have found one that is working for me. Backed by scientific discovery of the importance of consuming low glycemic, non cephalic foods and beverages to losing unwanted fat, by replacing one product I have consumed daily for my entire adult life, I have seen immediate results. This is really important because nothing will motivate us in the early stages of change quite like a benchmark of success! Add to that the validation of a great body of research revealing that the consumption of high glycemic, high cephalic products cause weight gain in adults and children, and can lead to type 2 diabetes... I believe I will stick with this program.I have not consciously changed my eating habits for the better (dieted), nor have I begun a program of regular exercise, which I know I should, but I no longer crave the sugary afternoon boost, or the donuts and muffins with my morning coffee. I am well satisfied with smaller portions of healthier foods. I have a lot more energy, and my mind seems to be more involved in deciding what to eat, instead of my body responding to cravings that dictate consumption of fatty and sugary treats. In the past four weeks I have dropped 6 pounds and shed 4 inches, without really trying or feeling like I gave anything up.So what is it that one thing I changed? My coffee! Yes, that's all. I found a great coffee with low glycemic & thermogenic (fat burning) properties, and stopped drinking Folgers. Yes, it costs a little more than Folgers, but it costs far less than many weight loss alternatives, and tremendously less than the health problems that go along with becoming and remaining overweight! [EXTRACT] Those of you who are old enough (children of the 50 and 60), remember your parents telling you to clean your plate because "children starving in China." Never made sense the way she said it. Would not it be more practical to pick sprouts that my sister and the dog and I did not want, and send them to China to help the children? And what would my intake of these disgusting green balls to help Chinese children anyway? Obviously, we totally missed the point, but so did our parents! After the Second World War, the parents of the baby boomers we live a more prosperous life than you see in the world. They just wanted to appreciate the abundance that we have had, and I think it is clean plate his thinking that he sent an entire generation on a path that led to record-breaking rates of diabetes, obesity, high cholesterol, blood pressure high, and every form of preventable nutritional disease in the 21st century. Easy to achieve prosperity of the 60 and 70 took us from the clean plate his thinking in a trap of absolute distortion that has become the norm. We are regularly presented with much more than we need to eat, and we are trained to clean your plate, so they eat everything. And what we are eating is loaded with chemicals, sugar and fats that enhance flavor and is really nice for us to eat until they are soft and uncomfortable. That feeling of discomfort should be a signal to us who ate a lot, but we have been conditioned to ignore the signal and true to our custom, we will do it again and again. Just look at the size of portions served in restaurants and drive through fast food. Look at the size of the triple burger consider ... Do we really need to eat this much food at once? The wisdom of the Bible teaches us is far from our mentality of the clean your plate. The Bible teaches us to use what we have, and leave the rest for someone else to meet your need.Deuteronomy 24:19-21 (NIV) "When your harvest in your field and forget a sheaf in the field, I will not get ,. will be for the stranger, the fatherless and the widow, which the LORD thy God may bless thee in all the works of your hands When you beat your olive trees, do not go over the boughs again. will be for the stranger, the fatherless and the widow When picking the grapes of thy vineyard, thou shalt not glean then be for the stranger, the fatherless and the widow "Proverbs. 23:20-21 (NIV)" Do not carouse with drunkards or party with the Wolverines, for those who are on their way to poverty, excessive sleeping and dressed in rags. "Perhaps the speaker is poverty that the physical result of consuming too much. It robs our energy, our health, and teaches our children in a manner prejudicial to life.So here comes the big question. How to break this vicious cycle? If we can not overcome this in our generation, our children and our children's children will pay a heavy price for this legacy of gluttony. I've become more aware of this in the last couple of years since my work has become less physical, and I've reached that age where the fat just want to stick to my half. In two years, I moved from the center of the green area in the table body mass index to yellow (warning) from the edge. Now I am not satisfied with the way my midsection looks, and it's time to do something about it, but I have a lifetime of bad eating habits to break, and I suspect many of you as good news encuantra that there are solutions, and I found one that is working for me. With the backing of the scientific discoveries of the importance of low blood sugar, food and beverage noncephalic to lose unwanted fat, by replacing a product they consumed daily throughout my adult life, I have seen immediate results. This is very important because nothing will motivate us in the early stages of change quite as a benchmark of success! Add to that the validation of a large body of research shows that consumption of high glycemic, high cephalic products cause weight gain in adults and children and can lead to type 2 diabetes ... I think I'll stick with this program.I have not consciously changed my eating habits for the better (dieted), nor have I started a regular exercise program, I know I should, but I do not crave the momentum in the afternoon with sugar or the donuts and muffins with my morning coffee. I am very satisfied with smaller portions of healthier foods. I have much more energy and my mind seems to be more involved in deciding what to eat, rather than my body responds to the cravings that determine the consumption of fatty and sugary sweets. In the last four weeks I have lost 6 pounds and shed 4 inches, without even trying, or feeling that gave nothing. So what is one thing that has changed? My coffee! Yes, that's all. I found a great coffee with low-glycemic and thermogenic properties (fat burning), and stopped drinking Folgers coffee. Yes, it costs a little more than Folgers, but costs much less than many alternatives for losing weight, and tremendously less than the health problems that go along with the rest becoming overweight!